alan foley 4,000m BikeErg

4,000m

Meters

9:53.6

Time

2:28.4

Pace

110

Calories

Average Watts107
Calories Per Hour668
Power/kg1.53

February 06, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #13. b8225. 104 km. 4:15:45. d10. v. mip. @7 pm.