alan foley 4,000m BikeErg

4,000m

Meters

9:48.3

Time

2:27.0

Pace

111

Calories

Average Watts110
Calories Per Hour678
Power/kg1.57

February 06, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #16. b8228. 119,998 m. 4:55:07. d10. v. mip. @9:13 pm. 105,270 m/day.