alan foley 4,000m BikeErg

4,000m

Meters

9:56.8

Time

2:29.2

Pace

110

Calories

Average Watts105
Calories Per Hour662
Power/kg1.5

February 08, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8243. 20,162 m. 49:56. d8 . v. mip. @10:44 am. 105,009 m/day.