alan foley 4,000m BikeErg

4,000m

Meters

9:53.1

Time

2:28.2

Pace

110

Calories

Average Watts107
Calories Per Hour669
Power/kg1.53

February 09, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8253. 24 km. 58:58. d7. v. mip. @2::41 pm. 104,926 m/day.