alan foley 10,000m BikeErg

10,000m

Meters

24:15.6

Time

2:25.5

Pace

279

Calories

Average Watts113
Calories Per Hour690
Power/kg1.62

February 10, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #6. b8263. 48,999 m. 2:53:25. d7. v. mip. @2:38 pm. AMC: 30,000,000 m. 104,895 m/day. day 286.