alan foley 4,000m BikeErg

4,000m

Meters

9:59.2

Time

2:29.8

Pace

110

Calories

Average Watts104
Calories Per Hour658
Power/kg1.49

February 12, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8273. 18 km. 44:39. d9. v. mip. @10:45 am. 104,467 m/day.