alan foley 30:00 BikeErg

12,520

Meters

30:00.0

Time

2:23.7

Pace

353

Calories

Average Watts118
Calories Per Hour705
Power/kg1.51

February 12, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

g1. #5. b8274. 31,020 m/ s500 m. 1:17:03. d8. v. mip. @12:30 pm. 104,512 m/day.