alan foley 4,000m BikeErg

4,000m

Meters

9:21.6

Time

2:20.4

Pace

115

Calories

Average Watts126
Calories Per Hour735
Power/kg1.8

February 12, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. b8275. 35,460 m/ s940 m. 1:28:29. d9. v. mip. @3:14 pm. 104,528 m/day.