alan foley 4,000m BikeErg

4,000m

Meters

9:37.7

Time

2:24.4

Pace

112

Calories

Average Watts116
Calories Per Hour699
Power/kg1.66

February 12, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #11. b8278/3. 54 km/ s940/ r740. 2:14:07. d10. v. mip. @7:09 pm.