alan foley 4,000m BikeErg

4,000m

Meters

9:34.8

Time

2:23.7

Pace

113

Calories

Average Watts118
Calories Per Hour705
Power/kg1.69

February 12, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #13. b8280/3. 70,450 m. 2:53:42. d10. v. mip. @7:58 pm. 104,649 m/day.