alan foley 4,000m BikeErg

4,000m

Meters

9:46.8

Time

2:26.7

Pace

111

Calories

Average Watts111
Calories Per Hour681
Power/kg1.59

February 13, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #4. b8284. 19 km. 46:59. @12:37 pm. 104,353 m/day.