alan foley 4,000m BikeErg
4,000m
Meters
9:52.8
Time
2:28.2
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Power/kg | 1.55 |
February 14, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. #1. b8289. 4 km. 9:52. d8. v. mip. @8:52 am. AMC: 30,192,990 m. 104,114 m/day. day 290.