alan foley 4,000m BikeErg

4,000m

Meters

9:38.8

Time

2:24.7

Pace

112

Calories

Average Watts116
Calories Per Hour697
Power/kg1.66

February 14, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #10. b8295/3. 41,276 m/ r1,510 m/ s500 m. d10. v. mip. @ 7:16 pm.