alan foley 4,000m BikeErg
4,000m
Meters
9:39.9
Time
2:24.9
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Power/kg | 1.65 |
February 14, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #13. b8297/4. 50 km/ r2,234 m/ s500 m. 2:07:04. d10. v. mip. @8:07 pm. AMC: 30,238,990 m. 104,272 m/day. day 290.