alan foley 4,000m BikeErg

4,000m

Meters

9:51.2

Time

2:27.8

Pace

111

Calories

Average Watts108
Calories Per Hour673
Power/kg1.55

February 15, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8298. 4 km. 9:51. d8. v. mip. @10:14 am. 103,928 m/day. day 291.