alan foley 4,000m BikeErg

4,000m

Meters

9:50.2

Time

2:27.5

Pace

110

Calories

Average Watts109
Calories Per Hour674
Power/kg1.56

February 15, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8299. 20,200 m. d9. v. mip. @12:09 pm.