alan foley 10,000m BikeErg

10,000m

Meters

24:09.5

Time

2:24.9

Pace

280

Calories

Average Watts115
Calories Per Hour695
Power/kg1.65

February 15, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7. b8302/1. 39 km/ r800 m. 1:37:10. d8. v. mip. @2:14 pm. 104,048 m/day.