alan foley 4,000m BikeErg

4,000m

Meters

9:51.0

Time

2:27.7

Pace

110

Calories

Average Watts109
Calories Per Hour673
Power/kg1.56

February 16, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8309. 20,475 m. 49:38. d9. v. mip. @4:09 pm.