alan foley 4,000m BikeErg

4,000m

Meters

9:38.5

Time

2:24.6

Pace

112

Calories

Average Watts116
Calories Per Hour698
Power/kg1.66

February 18, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #2. b8328. 6,004 m. 14:26. d9. v. mip. @11:31 am. 103,393 m/day 294.