alan foley 4,000m BikeErg

4,000m

Meters

10:05.3

Time

2:31.3

Pace

109

Calories

Average Watts101
Calories Per Hour647
Power/kg1.44

February 19, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #1. b8334. 4 km. 10:05.3. d8. v. mip. @ 11:09 am.
day 295.