alan foley 4000m BikeErg

4,000

Meters

9:55.2

Time

2:28.8

Pace

110

Calories

Average Watts106
Calories Per Hour665
Power/kg1.36

February 19, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8336. 12 km. 29:52. d10. v. mip. @3:31 pm.