alan foley 4,000m BikeErg

4,000m

Meters

9:36.6

Time

2:24.1

Pace

112

Calories

Average Watts117
Calories Per Hour702
Power/kg1.67

February 20, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8341. 18 km. 43:39. d10. v. mip. @11:09 am. 103,028 m/ day 296.