alan foley 4,000m BikeErg

4,000m

Meters

9:40.8

Time

2:25.2

Pace

112

Calories

Average Watts114
Calories Per Hour693
Power/kg1.63

February 20, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #5. b8343. 25,656 m. 1:02:06. d10. v. mip. @ 4:36 pm.