alan foley 10,000m BikeErg

10,000m

Meters

23:55.1

Time

2:23.5

Pace

282

Calories

Average Watts118
Calories Per Hour707
Power/kg1.69

February 22, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #2. b8346. 14 km.. 33:48. d8. v. mip. @1:42 pm. AMC: 30,522,000 m. 102,423 m/ day 298.