alan foley 4,000m BikeErg

4,000m

Meters

9:35.4

Time

2:23.8

Pace

113

Calories

Average Watts118
Calories Per Hour704
Power/kg1.69

February 22, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #6. b8350. 44,400 m. 1:46:59. d10. v. mip. @ 8:06 pm.