alan foley 4,000m BikeErg

4,000m

Meters

9:35.3

Time

2:23.8

Pace

113

Calories

Average Watts118
Calories Per Hour704
Power/kg1.69

February 23, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #4. b8356. 22 km. 52:05. d10. v. mip. @ 1:08 pm. 102,274 m/ day 299.