alan foley 4,000m BikeErg

4,000m

Meters

9:47.1

Time

2:26.7

Pace

111

Calories

Average Watts111
Calories Per Hour680
Power/kg1.59

February 23, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #8. b8360. 46 km. 1:48:40. d10. v. mip. @ 6:48 pm.