alan foley 4,000m BikeErg

4,000m

Meters

9:25.6

Time

2:21.4

Pace

114

Calories

Average Watts124
Calories Per Hour726
Power/kg1.77

February 23, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #9. b8361. 50 km. 1:58:06. d10. v. mip. @ 7:35 pm.