alan foley 4,000m BikeErg

4,000m

Meters

9:49.8

Time

2:27.4

Pace

111

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

February 24, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #3. b8365. 18 km. 43:31. d9. v. mip. @ 2:14 pm. 102,090 m/ day 300.