alan foley 4,000m BikeErg
4,000m
Meters
9:54.1
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Power/kg | 1.53 |
February 24, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
g1. end. #7. b8369. 51 km. 2:02:56. d10. v. mip. @ 8:50pm. AMC: 30,660,000 m. 102,200 m/ day 300.