alan foley 4,000m BikeErg

4,000m

Meters

9:30.5

Time

2:22.6

Pace

113

Calories

Average Watts121
Calories Per Hour715
Power/kg1.73

February 26, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#6. b8382. 38,496 m. d10. v. mip. fin: 2:44 pm. 101,783 m/ day 302.