alan foley 4,000m BikeErg

4,000m

Meters

9:32.6

Time

2:23.1

Pace

113

Calories

Average Watts119
Calories Per Hour710
Power/kg1.7

February 27, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#4. b8387/1. 21, 140 m/ s500 m. 51:36. d10. v. mip. fin: 12:10 pm. 101,555 m/ day 303.