alan foley 1,000m row

1,000m

Meters

4:49.7

Time

2:24.8

Pace

56

Calories

Average Watts115
Calories Per Hour696

February 27, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#5. r506/2. 22,140 m/ s500 m/ r1 km. 56:26. d7. v. mip. fin: 12:22 pm. 101,558 m/ day 303.