alan foley 4,000m BikeErg

4,000m

Meters

9:39.6

Time

2:24.9

Pace

112

Calories

Average Watts115
Calories Per Hour695
Power/kg1.65

February 27, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. b8389/2. 29 km/ s500 m/ r1 km. 1:15:38. d10. v. mip. fin: 3:43 pm. 101,581 m/ day 303.