alan foley 4,000m BikeErg

4,000m

Meters

9:38.5

Time

2:24.6

Pace

112

Calories

Average Watts116
Calories Per Hour698
Power/kg1.66

February 27, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#11. end. b8392. 50 km/ s1 km/ r1 km. 2:07:39. d10. v. mip. 30,800,000 m. fin: 7:04 pm. 101,650 m/ day 303.