alan foley 4,000m BikeErg
4,000m
Meters
9:45.4
Time
2:26.3
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Power/kg | 1.6 |
February 28, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#1. b8393. 4 km. 9:45.4. d8. v. mip. fin: 9:03 am. AMC: 30,804,000 m. 101,329 m/ day 304.