alan foley 4,000m BikeErg

4,000m

Meters

9:18.5

Time

2:19.6

Pace

115

Calories

Average Watts129
Calories Per Hour742
Power/kg1.85

February 28, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. end. b8399. 51 km. d10. v. mip. fin: 8:11 pm. AMC: 30,851,000 m. 101,483 m/ day 304.