alan foley 4,000m BikeErg

4,000m

Meters

9:51.3

Time

2:27.8

Pace

110

Calories

Average Watts108
Calories Per Hour672
Power/kg1.55

March 01, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8400. 4 km. 9:51.3. d8. v. mip. @ 8:19 am. 101,164 m/ day 305.