alan foley 4,000m BikeErg

4,000m

Meters

9:39.0

Time

2:24.7

Pace

112

Calories

Average Watts115
Calories Per Hour697
Power/kg1.65

March 01, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#4. b8403. 30,501 m. 1:13:37. d9. v. mip. fin: 4:54 pm.