alan foley 4,000m BikeErg

4,000m

Meters

9:50.2

Time

2:27.5

Pace

110

Calories

Average Watts109
Calories Per Hour674
Power/kg1.56

March 02, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8407. 4 km. 9:50.2. d8. v. mip. fin: 11:31 am. 100,993 m/ day 306.