alan foley 4,000m BikeErg

4,000m

Meters

9:39.3

Time

2:24.8

Pace

112

Calories

Average Watts115
Calories Per Hour696
Power/kg1.65

March 02, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#4. b8406. 30,525 m. 1:13:34. d9. v. mip. fin: 6:04 pm.