alan foley 4,000m BikeErg

4,000m

Meters

9:35.4

Time

2:23.8

Pace

113

Calories

Average Watts118
Calories Per Hour704
Power/kg1.69

March 03, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8411. 4 km. 9:35. d8. v. mip. fin: 10:39 am. 100,844 m/ day 307.