alan foley 4,000m BikeErg
4,000m
Meters
9:51.8
Time
2:27.9
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Power/kg | 1.55 |
March 04, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#1. b8416. 4 km. 9:51.8. d8. v. mip. fin: 8:01 am. AMC: 31,004,000 m. 100,662 m/ day 308.