alan foley 4,000m BikeErg

4,000m

Meters

9:29.7

Time

2:22.4

Pace

113

Calories

Average Watts121
Calories Per Hour716
Power/kg1.73

March 05, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#8. b8427/2. 31,455 m/ r1 km/ s1km. 1:20:17. d10. v. mip. fin: 3:16 pm. 100,626 m/ day 309.