alan foley 4,000m BikeErg

4,000m

Meters

9:34.7

Time

2:23.6

Pace

113

Calories

Average Watts118
Calories Per Hour706
Power/kg1.69

March 05, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#10. b8428/3. 36,455 m/ r2 km/ s1 km. 1:34:51. d10. v. mip. fin: 3:51 pm. AMC: 31,098,459 m. 100,642 m/ day 309.