alan foley 4,000m BikeErg
4,000m
Meters
9:48.4
Time
2:27.1
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Power/kg | 1.57 |
March 06, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#1. b8432. 4 km. 9:48.4. d10. v. mip. fin: 8:47 am. AMC: 31,120,004 m. 100,387 m/ day 310.