alan foley 4,000m BikeErg

4,000m

Meters

9:36.8

Time

2:24.2

Pace

112

Calories

Average Watts117
Calories Per Hour701
Power/kg1.67

March 06, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. b8436/2. 29,417 m/ s500 m/ r500 m. 1:13:41. d10. v. mip. fin: 2:13 pm. 100,469 m/ day 310.