alan foley 4,000m BikeErg
4,000m
Meters
9:37.6
Time
2:24.4
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Power/kg | 1.66 |
March 07, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#1. b8439. 4 km. d10. v. mip. fin: 9:03 am. AMC:31,174,000 m. 100,238 m/ day 311.