1000m row on March 07, 2023

alan foley 1000m row

1,000

Meters

4:59.7

Time

2:29.8

Pace

Calories

Average Watts	104
Calories Per Hour	657

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#4. r518/2. 18 km/ s500 m/ r1 km. 47:07. d8. v. mip. fin: 10:29 am. 100,283 m/ day 311.