alan foley 4,000m BikeErg

4,000m

Meters

9:46.2

Time

2:26.5

Pace

111

Calories

Average Watts111
Calories Per Hour682
Power/kg1.59

March 07, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#12. b8441. 36 km/ s2.5 km/ r3 km. 1:40:38. d10. v. mip. fin: 5:32 pm. AMC: 31,206,000 m. 100,340 m/ day 311.